My Services

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I firmly believe that living better through the 7 main areas of health and fitness, you can succeed in every avenue of life. When it comes to your health, there is no “one size fits all approach”, so I offer a valuable array of services that assist with this.

My menu of services includes:

  • Nutrition Coaching
  • Personal Training
  • Grocery Store Tours
  • Workshops
  • Cooking Workshops
  • Yoga
  • Aerial Yoga
  • And more!

The vast majority of my services can be conducted as a one on one, two on one, or as a small group. To view my pricing and for more information, please download my full menu of services here. Or, contact me for more information!

Make a lifestyle change today!